Low cal Broccoli and Fennel Soup
Tasty Broccoli and Fennel soup which is low cal great for 5:2 low cal days or just eating healthy
Olive Oil Fry-Light
large head of
of vegetable stock.
salt and pepper to taste
Dice the white onion and cook until translucent in the Olive oil spray light in a pan
While it is cooking chop up the broccoli including the stalks , celery and fennel bulb and add to to pot.
Sweat the vegetable for five minutes then add in the vegetable stock
Bring to the boil and then simmer for 15-20minutes until cooked through
Using a soup blender – blend the ingredient and then add salt and pepper to taste
Serve with tbsp feta cheese and a sprig of parsley