Welcome to another installment from my Healthy/Vegan recipes series. Today’s recipe is a Butternut Squash and Spinach Korma with Quorn and the recipe is totally Vegan. You can if you like you can make this recipe without Quorn if you prefer I am not judging. Both versions of the Butternut Squash and Spinach Korma will taste epic.
Why a Butternut Squash and Spinach Korma? Turmeric is the reason
- Known as the “Spice of Life” and “Queen of the Spices”, Turmeric is perhaps the most famous of Indian Superfoods. Whilst Turmeric widely used in cooking – no curry is complete without the inclusion of this golden wonder spice! There is not a system in the body that isn’t supported by the powerful antioxidant qualities of Turmeric.
- Immune Booster
- Powerful Antioxidant
- Brain Boosting
- Heart Disease
- Arthritis Pain Relief
Turmeric benefits don’t stop there! Antibacterial properties can help to heal wounds and skin abrasions. Turmeric can increases liver function and moderates insulin response. Tumeric is also especially rich in B vitamins, vitamin C and a wide spectrum of essential minerals.
You can find out more facts about Turmeric Here.
I hope you enjoy this curry as much as we did and that you give it a try as part of your Meal Planning. Just one Veggie based meal a week in your meal plan is good for your heart and your wallet.
This tasty Korma style curry is healthy and vegan but oh so good and is a great treat at the weekend if you like take away without the high price tag.
Best served with Basmati or Brown rice if you are trying to be healthy.